Sunday, September 16, 2012

Week 36

Week 36 - Negative Split

Basketball Events: 1
Strength Training: 0
Softball Games: 0
Running Events: 1

Best Time:
  • Course:  Rosa Run
  • Distance: 4 miles
  • Time: 30:57
  • Minutes  per mile: 7:44
Weight: 238 - *TWO POUNDS LOST*
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