Week 1

My friend Josh wants to match me mile for mile. So Josh you'll have to post your mileage in the comments. I created a good spreadsheet to track my progress. Graphs will be published in the future, but as there is only 1 data point for week 1, it could be awhile.

Week 1 - Lazy

Basketball Events: 1

Running Events: 1

• Distance: 3.5 miles
• Time: 34:37
• Minutes per Mile: 9:54

Weight: 280 lbs

Here at the beginning of Week 2, I expect to do much better.