Tough week. The Red Sox lost on opening day. Verlander was unhittable. And because of Quarter 1 close, I didn't have much time for exercise. But I was able to get a good run in on Friday. I set a personal best, and, for the first time, I kept an average pace over the 3.5 miles that was lower than 8 min/mile. That's a respectable time.
Basketball Events: 0
Strength Training: 0
Running events: 2
Best Time:
- Distance: 3.5 miles
- Time: 27:52 *NEW PERSONAL BEST*
- Minutes per mile: 7:58 *First time average was below 8 minutes!*
Weight: 252 *Weight remained the same.*
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