Week 31

Well the time I turned last week, my first attempt on my new 4-mile course, might be the new freak time.  I wasn't even within a minute of that time this week.  But the good news is that I stretched two singles into two doubles because I'm fast.

Week 31 - More Extra Bases

Basketball Events: 0

Strength Training: 1

Softball Games: 2 (Game 1: 2-3, Double; Game 2: 3-4, Double)

Running Events: 1

Best Time:

• Course:  Rosa Run
• Distance: 4.0 miles
• Time: 30:26
• Minutes per mile: 7:37

Weight: 240 *No weight lost*